Getting a flat tummy isn't just for the young people in society, everyone can achieve a flat tummy by following simple steps and making them a habit! Think about it, you wont have to suck it in to fit into those cute fitted white jeans, its less-painful and longer-lasting! I'll be listing some surprising foods, tips and tricks that even the pros use. Say goodbye to love-handles and hello skinny jeans! Eat at the right time! Always have a bite or a light snack between 3 pm and